top of page

Nia With Amy

Because we all need a workout that we LOVE


Where we can feel beautiful, powerful, and creative.

If you've been looking for a movement practice that nurtures all parts of your being, join me for this pleasure-based dance workout.

Modifiable to all levels and abilities!


Nia 2023:
Mondays: Online/in Person)
10-11am PST 
Wednesdays in Person

(Santa Cruz area)

Email Amy for the Link and Password,
and for the addresses for hybrid/in-person classes!

Come Dance with Me! (1).png

Join my Nia Email list:

nia email
bottom of page