Nia With Amy

 


Nia
Because we all need a workout that we LOVE
Where we can feel beautiful, powerful, and creative.

If you've been looking for a movement practice that nurtures all parts of your being, 
join me for this pleasure-based dance workout.

Modifiable to all levels and abilities!

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Summer Schedule: Nia at the Parks!

Wednesdays 9 -10 am @ University Park
Sundays 10 -11 am  @ Washington Park 
NEW: Personalized video packages are now available for those who wish to continue dancing at home!

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Join my Nia Email list here:

 
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Master the 52 moves, one per week, through short video tutorials

sent to your phone!