Nia With Amy

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Nia
Because we all need a workout that we LOVE
Where we can feel beautiful, powerful, and creative.

If you've been looking for a movement practice that nurtures all parts of your being, 
join me for this pleasure-based dance workout.

Modifiable to all levels and abilities!

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Weekly Online Classes for All Levels

SCHEDULE
Wednesdays and Fridays 9 -10 am
Sundays 11am - Noon 
(Zoom Link and Password provided after checkout)

 
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Master the 52 moves, one per week, through short video tutorials

sent to your phone!