top of page


Nia
Because we all need a workout that we LOVE

 

Where we can feel beautiful, powerful, and creative.

If you've been looking for a movement practice that nurtures all parts of your being, join me for this pleasure-based dance workout.

Modifiable to all levels and abilities!

Expressive, healing, conditioning, joy-based movement
nia email
  • Instagram
  • Facebook
  • YouTube

© 2021 by Amy Palatnick

bottom of page