Body Awareness & The Claw Pull Workshop

 
Body Self-Care
We start with essential practices for sustaining a long, healthy, and joyful pottery life. Amy guides you through practical body-care strategies that promote alignment, ease, and comfort as you work—helping you prevent strain, reduce soreness, and feel more comfortable as you work.
 
The Claw Pull Technique
Then we dive into Amy’s signature Claw Pull—the foundational first pull that can move a lot of clay and set you up for strong, even-walled cylinders. With practice, you’ll begin building the muscle memory and confidence to integrate this transformative technique into your throwing.