~4 Monday Evenings in May: Live Classes

Week 1: Breath

Week 2: Food

Week 3: Movement

Week 4: Creativity

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~4 Tuesday Evening Integration Calls (1/2 hour long)

Breathwork

Pleasure Meal

Pleasure Walk

Pleasure Party

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~Daily Prompts

Meditations, Homework reminders, video replays, and Information about the body.

(You'll be showering yourself with love daily!)

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~Private Facebook group  

Daily support throughout the program

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~Individual Support

I am here for you!

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~Embodiment Classes

One month of FREE Embodiment classes (live and recorded)