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~4 Monday Evenings in May: Live Classes
Week 1: Breath
Week 2: Food
Week 3: Movement
Week 4: Creativity
~4 Tuesday Evening Integration Calls (1/2 hour long)
Breathwork
Pleasure Meal
Pleasure Walk
Pleasure Party
~Daily Prompts
Meditations, Homework reminders, video replays, and Information about the body.
(You'll be showering yourself with love daily!)
~Private Facebook group
Daily support throughout the program
~Individual Support
I am here for you!
~Embodiment Classes
One month of FREE Embodiment classes (live and recorded)
Anchor 1
Let's take a deep dive into Pleasure, together!
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